Sunflower Oil Seeds

• Sow seeds 2–3 cm deep directly in a large pot or grow bag. Sunflowers prefer direct sowing.
• Point the flat end of the seed downward and the pointed tip upward.
• Use Ugaoo's Organic Veggie Mix or Potting Mix for better results.
• Best time to sow: February to May, when the weather is warm.
• Sunflowers germinate quickly in warmth; keep in a bright, warm spot after sowing.

• Seeds sprout in 5–10 days.
• Keep soil warm and moist during this period.
• Once sprouts appear, move to full direct sun immediately.

NA - Sunflowers grow best with direct sowing as the taproot dislikes disturbance.

• Needs direct sun, at least 6–8 hours daily. More sun means taller, sturdier plants.
• Water when the topsoil feels dry. Sunflowers are drought tolerant once established but need regular water while young.
• Use a large, deep pot (at least 40 cm) with drainage holes.
• Space plants 30–45 cm apart.
• Feed with cow manure every 20 days. Use neem cake and neem oil spray to keep pests away.
• Stake taller varieties; they can reach 1.5 metres and become top-heavy.

• Sunflower is an annual. Once it completes its cycle, the plant dries out naturally.
• Save seeds from the dried head for re-sowing next season or for eating.
• Pull the plant out after seed harvest and sow fresh the following February.
• Leave a few dried heads standing for birds to feed on during winter.

• Flowers bloom in 60–80 days.
• For cut flowers, harvest when the outer petals have just opened but the centre is still firm.
• For seeds, wait until the back of the flower head turns yellow and then brown. Cut the head with 30 cm of stem and hang upside down in a dry, airy spot for 2–3 weeks.
• Rub the dried head to release the seeds.